100% Wheat Bread Recipe – 3
8Let me be quite frank!
I’m not a big fan of whole wheat or zero white flour person.
Always gotta love a good white loaf. But keeping in mind to be a tad healthy , I continue my quest for better recipes with the whole wheat. With the inclusion of those delicious grains of goodness.
My search for the recipe made me come across the Whole Wheat bread and Buns made with a poolish and Tang zhong (also known as a 'water roux'). Poolish or Levain enhances the texture and flavor of the bread whereas Tang zhong and potato create soft and fluffy crumb for the bread. You won’t believe that it is a whole wheat bread.
A little extra effort and planning ahead, resulted in the best Whole Wheat bread, I’ve ever made.
But my quest for THE PERFECT WHOLE WHEAT LOAF doesn’t end here my friends!! The cap is on and I cease to be still till I find more deliciousness.
Ingredients
- For Poolish :
- Water - 225 Grams
- Wheat Flour - 225 Grams
- Instant Yeast - 1/8 teaspoon
- Or For Levian:
- Ripe Starter @ 100% Hydration - 50 Grams
- Water - 200 Grams
- Wheat Flour - 200 grams
- For Tang zhong:
- Wheat Flour - 75 grams
- Water - 250 Grams
- For the Main Dough
- Wheat Flour - 700 grams
- Lukewarm water / left over juices after cooking potato – 175 Grams (or 75 grams water plus 2 eggs)
- Olive Oil or Butter - 50 grams
- Honey or brown sugar - 50 grams
- Flax seeds - 75 grams
- Mashed Potatoes - around 150 grams
- Instant yeast - 4 teaspoons
- Milk powder - 50 grams
- Salt - 2 teaspoons
Instructions
To make the Poolish:
Mix the water and 1/8 teaspoon yeast, then add the flour, stirring till the flour is fully incorporated. Cover and let rest at room temperature for about 8 to 12 hours; the starter will be bubbly.
or
To Make the Levain:
Mix 50 grams ripe starter with 200 grams wheat flour and water and set aside till it peaks. (My levain peaks at around 5 to 6 Hours)
To prepare the tangzhong /water roux.
Mix together the 75 grams flour with the 250 ml of water in a small saucepan.
Heat mixture over low flame continuously stirring until it thickens enough, till your stirring leaves marks on the surface, with a texture of glue. Remove from heat immediately and scrape into another cool bowl.
Cover the bowl with plastic wrap or a wet towel to prevent it from drying on the surface and let it cool to room temperature.
Peel the potato, and slice it into small cubes. Add just enough water to cover the potato and cook till it is soft. Remove from heat, drain off the excess water (save the drained juices for the bread) and squash in though a large sieve, ensuring that there is no chunks. Set it aside to cool.
Mix together all the dry ingredients, Flour, Flax seeds powder, Milk Powder, Sugar (except salt) and set aside.
In a large mixing bowl add cooled tangzhong, Poolish or Levain, mashed potato and balance water, mix gently.
Make a well in the center of the flour mix, and add the wet mix, and just combine it together, so that there is no dry lump. Set aside covered for 30 minutes (Autolyse).
Then add Instant yeast and give a gentle kneading, followed by the addition of salt and butter or olive oil.
Transfer this to a lightly floured work table, knead gently for 10 minutes (lift, spread and throw or stretch and pull), adding little flour at a time (if required only), till you get a very loose, but not sticky dough. (The dough may seem very sticky, but after the above kneading, it will automatically form smooth dough, do not add excess flour, and do not knead hard)
Place the dough in a lightly greased bowl. Grease the dough also.
Cover it, with a wet cloth and let it rise at room temperature (preferably warm place) until it’s doubled in size, 1 to 2 hours.
Gently deflate the dough, to shape the bread loaf, take the dough and just spread into a rectangular shape with a rolling pin. Roll up tightly into a log. Place the bread dough in lightly greased loaf pans with the seam area at bottom.
Cover with a wet cloth, and let the dough rise for 30 to 45 minutes (preferably warm place), or till it has doubled.
15 Minutes before the bake, pre heat the oven at 200 C.
Just before baking, brush the loaf with little milk or melted butter or egg wash.
Bake in a preheated oven at 200 C, for first 10 minutes, reduce to 180 C for next 35 to 40 minutes. Remove the bread from the oven, and turn it out onto a rack to cool.
When completely cooled, wrap in plastic, and store at room temperature. Slice the loaf only after cooling.
I bet these tastes much better than the store bought ones, the aroma that fills the house when you bake these, will make you bake it again and again, in fact no more bakery breads.
I made 2 X 750 grams loaves and 8 X 100 grams buns with this recipe quantity.
Happy bread making…..
Note 1: Water required may vary, Use the lesser amount in summer or humid climates; the greater amount in winter or drier climates. You can add 2 eggs, and use 100 grams lesser waster to this recipe.
Note 2: Baking time could vary from different ovens.
Note 3: The dough may seem very sticky, but after kneading, it will automatically form smooth dough, do not add excess flour, and do not knead hard)
Note 4: You can brush with egg wash for getting a golden colour for the crown.
Note 5: If the crown of the loaf is getting too much browned, cover with a baking sheet after 25 to 30 minutes.
Note 6: You can reduce Yeast by half and do overnight proofing in refrigerator.
Hi Sumod
Can I reduce the quantity to half
Thanks
Yes
For Tang Zhong, ingredient list has Wheat Flour as 75 gms and 200 gms, which one is correct ??
Sumod, i have the same question as Sweta Tandon. Tang Zhong ingredient list mentions – Wheat Flour 75 gms and 200 gms, which one is correct ??
Thank you for sharing the recipe. eager to try it.
Corrected
Perfect texture!! I think at least my quest for whole wheat bread ends here. One question, I have some potato flakes that I bought specifically for breads , can I replace potatoes with these flakes?
Better use mashed potatoes
Can I use milk instead of milk powder ?? If yes whats the quantity
Yes… reduce the water accordingly
Hi Sumod sir,
What size of loaf pan is used for this quantity
Hi do you mean you add polish or levainand then add tangzongh as well?
follow the recipe
Good evening Sumod,
I quartered the quantities and mixed the Poolish as directed but the result was a dry ball-like mixture (not fluid) …. thereafter the final dough was not sticky and soft as it should be. It was rather dry so I added more water, however I did not get the desired elasticity and softness on kneading.
Could it be because the Flax seeds were roasted?
Also, I used regular yeast after proofing instead of Instant yeast
Looking forward to your guidance.
adjust the water, as each bath of flour is very different.